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Jan 12,  · You can also take steps to avoid contracting the flu while you are pregnant. The Centers for Disease Control and Prevention suggests that changes to the heart, lungs, and immune system during pregnancy make women more prone to experiencing severe effects of the flu. For this reason, the CDC recommends that pregnant women should get a flu shot.

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An e-cigarette is an electronic device that delivers nicotine in a vapour. This allows you to inhale nicotine without most of the harmful effects of smoking, as the vapour contains no tar or carbon monoxide. Research has found that e-cigarettes can help you give up smoking, so you may want to try them rather than the medications listed above.